MBTI Guide

  The Enneagram offers a powerful framework for understanding your personality, while art therapy utilizes creative expression to explore your inner world. Combining these two tools creates a unique and insightful journey towards self-discovery. Unveiling Your Inner Self Through Art: Art therapy provides a safe space to bypass the limitations of language and tap into your unconscious mind. Here's how art therapy can be used with the Enneagram: Exploring Core Motivations & Fears:  Through creative expression, you can access and visually represent your core motivations and fears, as identified by your Enneagram type. Identifying Limiting Beliefs:  Hidden beliefs can surface through colors, shapes, and symbols used in your artwork, prompting deeper exploration. Processing Emotions:   Emotions that are difficult to express verbally can be channeled and explored through art, leading to greater self-awareness. Enneagram-Specific Art Ther...

  Your home is a reflection of you, and the Enneagram offers valuable insights into your personality and preferences. Here's how you can leverage the Enneagram to create a space that feels authentic, inspiring, and truly reflects your unique type: The Reformer (Type 1): Style:  Minimalist, Clean Lines, Functionality Color Palette:  Neutrals with pops of color that represent their ideal world (e.g., calming blue, green) Key Elements:  Well-organized storage solutions, natural light, high-quality furniture with clean lines Why it Works:  A minimalist aesthetic reflects the Reformer's desire for order and practicality. Pops of color add a touch of personality while maintaining a sense of balance. The Helper (Type 2): Style:   Warm, Inviting, Comfortable Color Palette:  Warm tones (creams, yellows) that evoke feelings of warmth and connection Key Elements:  Plush seating, comfortable throws,...

  The Enneagram offers a powerful tool for understanding your loved ones' core motivations and desires. By considering their Enneagram type, you can choose gifts that are not only thoughtful but also resonate deeply with who they are. Here's a guide to finding the perfect present based on personality type: The Reformer (Type 1): Focus:  Quality, Practicality, Self-Improvement Gift Ideas:  High-quality notebooks or planners, educational subscriptions, ethical or sustainable products, a well-made organization tool for their workspace. Why it Works:  Reformers appreciate quality and functionality. Gifts that help them improve themselves or the world around them will be well-received. The Helper (Type 2): Focus:  Personalization, Connection, Acts of Service Gift Ideas:  A framed photo of a special memory together, a donation to their favorite charity in their name, a personalized gift basket filled with their...

  Being a teenager is a wild ride! Your body is changing, your emotions are all over the place, and you're figuring out who you want to be. The Enneagram can be a powerful tool during this time of transformation, helping you understand yourself better and navigate the challenges of adolescence. Why is the Enneagram Helpful for Teens? The Enneagram offers a different perspective on personality than just "popular" or "shy." It helps you identify your core motivations, fears, and strengths. This self-awareness can be incredibly helpful for teens because it allows you to: Make Sense of Your Emotions:  Ever feel overwhelmed by emotions you don't understand? The Enneagram can help you connect your feelings to your core motivations and fears. Develop Healthy Habits:  By understanding your strengths and weaknesses, you can build habits that support your well-being. Build Stronger Relationships:  The Enneagram can help you understand why you connect with certai...

  The Enneagram offers a powerful tool for understanding yourself and the underlying patterns that influence your happiness. By recognizing your type's core motivations and potential pitfalls, you can cultivate greater joy and fulfillment in your life. Here's how the Enneagram can guide you on your journey to happiness: Understanding Your Type's Needs: Each Enneagram type has specific needs that contribute to their overall happiness. Here's how to address them: The Reformer (Type 1):  Needs to feel like they're making a positive impact and living according to their values. Find ways to contribute to a cause you believe in and surround yourself with supportive people who share your ideals. The Helper (Type 2):  Needs to feel connected to others and offer support. Practice healthy relationships, set boundaries to avoid burnout, and find activities that allow you to help others in a fulfilling way. The Achiever (Type 3):  Needs a sense of accompli...

  The Enneagram offers a powerful tool for understanding your personality and setting goals that resonate with your core motivations. By leveraging your type's strengths and addressing potential challenges, you can create a roadmap for success that feels both inspiring and achievable. Here's how to utilize the Enneagram for effective goal setting: Understanding Your Type's Motivations: Each Enneagram type has a core desire that drives their goal setting. Here's how to align your goals with your type's inherent motivations: The Reformer (Type 1):   Desire a world that is just, ethical, and constantly improving. Set goals that contribute to positive change, ethical practices, or solving problems you care about. The Helper (Type 2):   Seek to feel loved, appreciated, and needed. Set goals that involve helping others, fostering strong relationships, or building a supportive community. The Achiever (Type 3):   Crave suc...