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ENTJ 8w7 vs ENTJ 3w4: How Instincts Reshape Te Dominance

By nadjib dali ahmed

The Enneagram and Core Beliefs: Uncovering the Limiting Beliefs Holding You Back

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 Our core beliefs are the fundamental assumptions we hold about ourselves, the world, and our place in it. These beliefs, often formed unconsciously in childhood, significantly influence our thoughts, feelings, and behaviors. The Enneagram offers a powerful tool for uncovering your core beliefs, specifically those that might be limiting your potential.

Understanding Your Core Beliefs:

Each Enneagram type is driven by a core motivation and shaped by a core fear. These core aspects often translate into limiting beliefs that hold you back. Here's a glimpse into how this might manifest:

  • The Reformer (Type 1): Core Motivation: To be good and improve the world. Core Fear: Being bad or wrong. Limiting Belief: "I'm only worthy if I'm perfect."
  • The Helper (Type 2): Core Motivation: To feel loved and needed. Core Fear: Being unlovable or unimportant. Limiting Belief: "My worth depends on what I do for others."
  • The Achiever (Type 3): Core Motivation: To be successful and valued. Core Fear: Failure or worthlessness. Limiting Belief: "I only matter if I achieve my goals."

Identifying Limiting Beliefs with the Enneagram:

  • Reflect on Your Core Motivation and Fear: Consider how these core aspects might have shaped your beliefs about yourself and the world.
  • Pay Attention to Your Inner Critic: The voice in your head that tells you you're not good enough is often rooted in limiting beliefs.
  • Challenge Negative Self-Talk: When you catch yourself thinking negatively, question the underlying belief. Is it true, or is it a fear holding you back?

Enneagram Strategies for Overcoming Limiting Beliefs:

  • Replace Negative Thoughts with Positive Affirmations: Counteract limiting beliefs with positive statements that reflect your true potential.
  • Focus on Your Strengths: Recognize your talents and accomplishments. Challenge the belief that you're not good enough.
  • Celebrate Your Efforts: Focus on the process of growth rather than just the outcome. This helps overcome the fear of failure.

Enneagram-Specific Strategies:

  • Reformer & Achiever: Practice self-compassion. You don't have to be perfect to be worthy. Celebrate your efforts and progress.
  • Helper: Focus on your own needs and set boundaries. Your worth isn't solely defined by helping others.
  • Individualist: Embrace your unique perspective. You don't need external validation to feel valuable.

Remember:

  • Core Beliefs Can Be Rewritten: While they may have formed in the past, you have the power to rewrite your story and adopt empowering beliefs.
  • Self-Awareness is Key: The Enneagram helps you identify your core beliefs. Once aware, you can challenge them and choose more empowering ones.
  • Be Patient: Changing limiting beliefs takes time and consistent effort. Be patient with yourself throughout the process.

The Enneagram empowers you to become aware of your core beliefs, especially those that might be holding you back. By understanding these beliefs and actively challenging them, you can rewrite your internal narrative and unlock your full potential. The Enneagram is a valuable tool on your journey towards self-discovery, personal growth, and a life guided by empowering beliefs.

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